• I’ve been practicing since 2009
• And teaching since 2018
• I teach: at Yoga Box, YogaSix, and have private clients
• What I love about yoga: is that it’s so empowering! With dedication, curiosity, and an openness to possibility, you can do so much more than you thought you could. I wasn’t a gymnast or dancer, and it’s crazy what I’ve learned to do!
• How yoga has changed my life: it set me on my personal development path, and has made me more resilient, mindful, open, grounded, and stronger in body AND mind.
• My teaching style: supportive, encouraging, intentional, challenging to the right degree, and detail-oriented, yet fun!
• Retreats: Oaxaca, Mexico and Playa Grande, Costa Rica. More coming soon…
• I grew up in Maine, went to college in DC, then lived in Costa Rica for five year!
• When I’m not teaching, you can find me practicing yoga, learning Kabbalah, hiking, hanging with friends, or traveling.