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About Vasanta Yoga
Personalized private yoga and mobility coaching designed to help active adults stay strong, mobile, balanced, and capable for years to come.
About Vasanta Yoga
Personalized private yoga and mobility coaching designed to help active adults stay strong, mobile, balanced, and capable for years to come.
Margy Goodman founded Vasanta Yoga to provide a more personalized approach to movement, mobility, and healthy aging.
Her work combines yoga, balance training, mobility, flexibility, and functional movement coaching to help active adults maintain strength, confidence, and quality of life as they age.
Many clients come to Vasanta Yoga looking for something more individualized than traditional yoga classes or generic fitness programs. Sessions are tailored to each client’s goals, movement patterns, lifestyle, and physical needs.
Today, Margy works with clients throughout San Diego, including La Jolla, Del Mar, Rancho Santa Fe, Coronado, and Carmel Valley through private in-home and virtual sessions.
Experience and Approach
15+ Years
I've trained with renowned instructors, attend annual trainings, and maintain my weekly practice. Yoga is my life's passion!
3,000+ Class Hours
Nearly a decade of professional teaching experience guiding private and group classes throughout San Diego.
Reliable
Organized, communicative, values-driven--I show up when I say I'm going to and deliver exceptional experiences every time.
At Vasanta, we provide personalized movement coaching designed for long-term strength, mobility, and vitality.
Vasanta Yoga was created to offer a more personalized, thoughtful approach to movement and healthy aging. Our work combines yoga, mobility, balance, flexibility, and functional movement coaching to help active adults stay capable, confident, and connected to the activities they love.
All of our teachers are highly experienced and trained in our specific methodology.
The Vasanta Method
Vasanta sessions focus on helping clients move well, not simply exercise more.
The work emphasizes mobility, balance, flexibility, posture, strength, and movement quality in ways that support real life and long-term vitality.
Rather than following a rigid system, sessions evolve alongside the individual and are designed to support how clients want to live, move, and age.
Vasanta Yoga
Personalized private yoga and mobility coaching designed to help active adults stay flexible, balanced, strong, and active for years to come.