Who We Are
Our values and why we do what we do.
After growing up in picturesque Portland, Maine, I earned my BA from The George Washington University, then spent a few transformative years teaching English in Costa Rica. It was during my time in Latin America that I discovered my love for yoga—a surprising twist given that my first experience with it left me… unimpressed. Initially, I was convinced that yoga wasn’t suited for my athletic, fast-paced self.
From the age of eight, I thrived in competitive sports like swimming and lacrosse, eventually rowing at the collegiate level (and still avoiding yoga). But my desire to “do more and be better” eventually led me back to the yoga mat. I embraced the challenge, aiming for advanced poses like splits and balancing upside down. Little did I know that this practice would change my life and evolve into my greatest passion.
Why Yoga With Margy?
15 Years
I've trained with renowned instructors, attend annual trainings, and maintain my weekly practice. Yoga is my life's passion!
2,000+ Class Hours
Because community it highly important to me, I still lead weekly group classes at some of San Diego’s top studios (Spirit, Yoga Box, and YogaSix).
Professional
Organized, reliable, communicative, values-driven--I show up when I say I'm going to and deliver exceptional experiences every time.
We're driven, entrepreneurial people in the business of helping ambitious people live healthier and enjoy a balanced lifestyle.
Like you, we also have big goals. If it wasn’t for integrating yoga as a way of life, we wouldn’t have the health, success, and freedom we enjoy today.
As legendary teacher BKS Iyengar said, “The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.” Yoga has the power to help you heal, build strength, enhance flexibility, find balance, and feel at peace—not just in your body, but in your entire life.
Our Team Is Top-Notch
All of our private yoga teachers have at least five years of experience.
They are all dependable, communicative, and service-driven.
Our yoga instructors are experienced in teaching many styles of yoga, so they can adapt to the individual’s or group’s needs.
PRIVATE YOGA CLASSES CAN HELP YOU IMPROVE
Self-awareness
Change stems from seeing yourself--your thoughts, beliefs, and behaviors--clearly.
Mindset
As they say, change your mind, change your life. Through yoga and meditation, you'll become more clear and centered.
Habits
Adding one good habit (like 20 minutes of mediation or 1 hour a week of yoga) can create a snowball effect.
Balance
If you're a high-achiever, there's a good chance that your life is unbalanced. The practice helps you fix that, on and off the mat.
Relationships
It is not an exaggeration to say that yoga and meditation can improve every area of your life.
Longevity
It has been proven that when you reduce stress, breathe deeply, heal pain, and can move with ease, you'll live better, longer.
Margy Rose Yoga
Expert yoga instruction personalized for you, on your own schedule. Achieve your wellness goals with tailored yoga sessions designed around your needs and availability.