Expert, customized, and convenient yoga instruction in San Diego.
Would you like to relieve back pain, reduce stress, maintain better habits, or think clearer, but feel like you don't have time?
Let us tailor a wellness program around your busy schedule, to support your specific goals and needs.
Experience the benefits of expert yoga instruction tailored to your goals and schedule, in the comfort of your home or at our private practice space in Pacific Beach.
An intentional pattern interrupt. Whether your event is a wellness-focused respite or a business conference, our classes help your people level-up.
Seriously. When you feel good, every activity (from the mundane to your favorite sports) is more enjoyable. You'll also stand taller, shed pounds, and have more energy. And the mental space you used to give to thinking about how badly your back or hips feel can be directed toward the things that bring you joy.
Never done yoga or been practicing for 15 years? Need to regulate your nervous system or want to build deep strength and improve mobility? We've got you.
A complimentary intro session is offered after the initial phone call.
Expert yoga instruction personalized for you, on your schedule. Achieve your wellness goals with tailored yoga sessions designed around your needs and availability.
